Be fully ALIVE!
1-on-1 Life Coaching
Transformational Life and Spiritual Coach
Turn your fear into fearlessness, your struggles into flow, and your pain into bliss.
Insights and inspiration
How can I serve today?
Ra says there are 2 paths: The path of the heart, of forgiveness, acceptance, compassion and service to others. And there is the path of service to self, of separation and control.
The Four Pillars Of Being Fully Alive
Ultimately, all 4 of these “Pillars” or areas of life operate like legs of a table. When one of them is not strong, the stability of their life will be shaky. When all 4 Pillars are strong, then your life will be stable and full of abundance, joy, fulfillment and peace.
A Few Words On Wisdom
Just because someone is older does not mean they are wiser.
Wisdom is generally assumed to be closely correlated with age, i.e., “the older you are, the wiser you are.” However, to more accurately reflect reality, wisdom should instead be understood as loosely correlated with age.
Living Your Purpose While Working A Job
So you choose to work, for as long as it takes, a job that your heart is not fully in love with, so that you can pay your bills. The KEY is that you are making consistent progress toward your goals, toward your vision, toward your dream.
Alchemizing Ordinary Adversity
I know that forgiveness and compassion are the keys to my healing and spiritual development. And I want to heal and develop spiritually. I also know that harboring anger and hatred is damaging to my health and I want to experience robust vitality. I don’t want to hurt myself by holding a grudge.
Getting Back On The Horse
We all fall off the ol’ horse from time to time. Get back on that damn horse! Living your purpose is how to be fully ALIVE.
The World You See Is A Reflection Of You
Recently someone sent me a Snapchat video of the landscape scenery as they rode in a vehicle along the highway. The weather was gray and cloudy, wet and rainy, as it is this morning while I type this. "It's beautiful!" he proclaimed. And I loved that he said that....
Conscious Caffeine: Say Yes Or No?
Do you want to front-load your energy for the day? That's the real question. Because you'll have a drop off later. Sitting with this question, you can be more conscious as you may choose to consume your capricious caffeine. ... Short and sweet today 😉 Love you more...
Balancing “Facts” And Compassion During The Storm
Don't let your ideas, your facts, your righteousness disconnect you from each other. We're all in this together. Don't neglect what you're sure of. Share it. The key is to stay connected while you share. Listen to yourself, listen to each other. Listen more deeply...
Every Action You Take Can Be A Practice
You can think of a practice as any action you consistently take. For example, brushing your teeth, showering, (I know I'm making assumptions for some of you here😉), eating, communicating, driving the car, exercising, working/creating, meditating, walking,...